October is National Vegetarian Month. Check out the facts and healthy suggestions on a few of these websites:
World Vegetarian Day
NAVS.org
The Kind Life
Since going back to being a vegetarian again, I feel better and much more healthy. I've also dropped the extra weight I had put on. I feel better helping the environment and supporting my love for animals as well.
I think people should eat the way they want to, but even making a few choices to eat meat a little less often and try some new vegetarian options can make a difference...and add a bit of variety to your diet!
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