Hiawatha Yoga had its grand opening at its new location last night (see original post from January 19, 2010.) The classes really do stick with the philosophy of "yoga and wellness for every body." The point is that you can learn to be more healthy and flexible, while reducing stress. As one class member commented at the opening, "Sue is great because she asks you not only what you need, but what kind of day you've had. "She has also added a Sunday class that is yoga in a chair for people that are less mobile. Her classes are small and personable - and she has very reasonable price packages:
Class Schedule from 5/1/10 - 8/31/10:Go to hiawathayoga@yahoo.com to register. "Hiawatha Yoga's hatha vinyasa classes are designed to help you escape from stress and revitalize your spirit," and, with practice, can put you on the road to a healthier, more relaxed mind and body.
Wednesdays: 7:30 PM
Saturdays: 9:30 AM
Sundays: Yoga in a Chair: 3:00-3:45 PM
& 4:00-5:00 PM
Intro to Yoga:
Saturdays, 10:45-11:30 AM
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